Barcelona Sunrise Yoga

A weekend in a stone farmhouse on the edge of the Montseny natural park — two days of guided yoga (morning and evening sessions), forest walks through the beech groves above Sant Celoni, and a deep quiet you will remember for a while. All levels. Join a small group of 12 — meals included, prepared with local produce from the Montseny valley.

Two days of road cycling and hiking in the Priorat — one of Catalunya's most striking wine landscapes. Saturday is a road ride through terraced vineyards and slate hillsides between Gratallops and La Morera de Montsant; Sunday is a hike through the Serra de Montsant with views down to the Siurana reservoir. A visit to a local wine cellar rounds out the weekend. Join a small group of 8 matched to your fitness level. Staying in a local hostel in Falset. Pickup from Reus train station by van included.

Two days riding gravel tracks around the Baix Empordà — crossing stone villages, vineyards and farms between Pals and Peratallada, where you won't see another car for kilometres. Saturday covers 85 km through the Baix Empordà interior towards the coast; Sunday loops 65 km back to Girona through the rice fields of the Ter river delta. Pace is social, not racing. Join a small group of 8 riders matched to your pace and style — great rides, views, company and food.

A half-day morning walk along the Garraf coastal cliffs — white limestone, hidden coves, and Mediterranean scrub thirty minutes from Barcelona. 10 km, mostly flat with two short climbs. Join a small group matched to your walking pace — the kind of Saturday morning that makes you wonder why you don't do this every week.

A 16 km morning trail run through the Serralada Litoral — the natural park above the Maresme coast that few Barcelona residents know in detail. Vineyards, pine forest, a Roman watchtower, and views to the Mediterranean. Moderate elevation (480 m+). Join a small group of runners matched to your level — back in Barcelona by bus by lunchtime.